We simply call Yoga by its name, moving away from the current trend to create brands. We teach postures (asana), flowing sequences (vinyasa), slow-moving or held postures, breathing (pranayama), and meditative practices.

Pre-registration is required.  All students need to sign up for their own online account (username and password) before arriving at the studio.   We have a two hour cancellation policy.   Classes not canceled within our policy are forfeited.  

Each time you attend a Yoga for Trees class, we'll sponsor a tree being planted.  We've already planted 5,074 trees in the Shasta-Trinity National Forest, Gallatin National Forest, and Blackwater River State Forest!