We simply call Yoga by its name, moving away from the current trend to create brands. We teach postures (asana), flowing sequences (vinyasa), slow-moving or held postures, breathing (pranayama), and meditative practices.
Pre-registration is HIGHLY RECOMMENDED for all classes. Some classes REQUIRE pre-registration. We have a two hour cancellation policy. Classes not canceled within our policy are forfeited.
Each time you attend a Yoga for Trees class, we'll sponsor a tree being planted. We've already planted 4,406 trees in the Shasta-Trinity National Forest, Gallatin National Forest, and Blackwater River State Forest!