MORE INFO
- Please honor the expiration date of your card. We do not offer extensions.
- We have a two hour cancellation policy. Classes not canceled within our policy are forfeited.
- Please bring a water bottle. We do not stock cups or have a water fountain.
- You'll probably want to bring your own yoga mat, but rentals are also available for $2 (cash only). The studio is fully equipped with all other props.
- Be prepared to practice yoga in bare feet. Pilates participants are encouraged to wear socks.
- We strongly encourage you to register before class. This allows you to be fully present upon arrival. No need to bring money or valuables with you, and you are guaranteed a space in class!
- Please don't step on the hardwood floors with your shoes on. Please remove your shoes before entering the studio.
- Yoga is absolutely non-competitive. It is a mindful practice which makes the body stronger, more flexible, and generally healthier. The aim is to calm the mind, open the heart, and accelerate our evolution.
- Please bring a towel if you think you need one for a) sweat or b) slippery mats.
- If another student arrives late, please be gracious and make room.
- Please arrive early to inform instructors of any injuries, concerns, or special health conditions.
- Be kind and loving to yourself by accepting where you are. Rest sometimes. Do what you can, with what you have, and with where you are. Listen to your body; pushing yourself beyond comfort and into pain is not a part of any practice.
